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Back Pain
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Combination Pain
Womens BackPain
Pregnancy Pain
DIAGNOSES Herniated Discs
Sciatica
Disc Disease
Pinched Nerve
Spinal Stenosis
Osteoarthritis
Facet Syndrome
Ankylo Spondylitis
Rheumatoid Arthritis
Scoliosis
Lordosis Kyphosis
Spondylolisthesis
Osteoporosis
Piriformis Pain
Short Leg
Spinal Cord Injury
Spina Bifida
Thoracic Outlet
Fibromyalgia
MIND & BODY Psychosomatic
Tension Myositis
Emotional Effects
Pain Syndromes
TREATMENTS Treatments
Back Pain Drugs
Back Surgery
Decompression
Chiropractic
 Back Exercises
Back Pain Diet
Backpain Products
Alternative Care
RECOVERY Back Injury
Back Pain Relief
Recovery
Back Pain Doctors
Pain Epidemic
Anatomy

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Back to Back Health

At 40 I was suffering back pain constantly. I stopped playing soccer or volleyball and was afraid of long flights. Back pain came suddenly and unexpectedly. Some times just by climbing a chair to change a light bulb. It came as a pinch followed by an expansion of the pain to the lower back. Moving was painful and all I wanted was to be lying in bed until painkillers made effect. This sometimes took a couple of days. So I often ended up calling a physician, a physiotherapist, a massager or visiting a Chinese doctor that treated me with acupuncture and herbs.

X rays and scanners show a minor disk stretching and the best and more trustable doctors told me: yes, there is a problem but should not be so painful. Do some exercise, eat differently, loose weight, take these pills... Of course, I was reading all I could on back pain, and trying everything. Almost by chance, I found Dr. Sarno´s book. I read it and convinced me to visit him the first time I had the chance to be in New York. Meantime, I said, let us follow his advice.

When I finally had the chance to visit New York, I was already cured. I felt like going to see him just to give him my most sincere thanks, but did not want to use his valuable time to repeat something that he surely knows.

I am 55 now and feel well, running through the hills of my neighborhood, playing basket, flying without fear and driving in the Bolivian rural roads, which are not very well conditioned. I have been explaining other back pain sufferers about TMS and advising them to follow Sarno´s teachings. Now I also thank you for opening this site and encouraging the readers to move forward. Our experiences are real. Roberto

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Back to Back Health to Back Pain 9/22/08



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