Dr. Sarno Back Pain Cure

First of all, I’m going to keep this as brief and simple as possible. I am a former patient with severe back pain, as well as diagnosed fibromyalgia, chronic fatigue syndrome, Epstein-Barr syndrome, chronic candida syndrome and chronic migraines.

I have not only been pain-free for 14 years, but have also never had the flu, a cold and have never been sick for even 1 minute, since my cure.

You are probably wondering how I could have had all these different ailments. Well, I didn't have them all of the same time. However, I had a lot of them together.

What do all of these syndromes and ailments have in common? They all are caused by the same thing, and more importantly, they are all cured in the same way.

Like most people, I suffered for many years with these debilitating problems and spent about $60,000 trying to get well. Finally, after over 10 years of suffering, I came across the greatest human being on the face of the earth: the one and only Dr. John Sarno.

I read all of his books, along with Freedom from Fibromyalgia, in five weeks and various other books. Through the knowledge that I have attained from these books, I have perfected this cure to be very basic, simple and direct.

I’m sure that if you’re reading this, you are familiar with Dr. Sarno's books. If not, you need to read Healing Back Pain and The Mindbody Connection.

I had a hard time reading all of these books, because I was so miserable. However, I pushed myself through and read them. What I found out is that you don't need to go through all of these long and tedious procedures. Your energy levels can not tolerate that at this time. So, instead of all this protocol, I have a much easier way to get well.

Now, let’s get onto the cause and cure of all your problems. Every human being has a conscious mind, a subconscious mind and a unconscious mind. The unconscious mind mentally never gets beyond 5-7 years old in development. It is the unflattering part of our mind that is narcissistic, has low self esteem, wants to feel good all the time and hates it when we are hard-working, caring, do-gooders that have responsibilities to take care of. All the unconscious cares about is itself and nothing or nobody else in this world.

As we continue to be these responsible citizens, the unconscious develops more anger, more anxiety and represses these emotions to a boiling point.  At this point, the unconscious wants to bring these feelings and emotions to our consciousness, but is afraid to, because it knows we would act like a lunatic as a result.  So, instead it defers its emotional anger, anxiety, repressed emotions to the body in the form of pain, symptoms, syndromes, and so on, with the help of our subconscious mind.

The great and powerful subconscious mind is by far the most important of the three. The subconscious mind controls everything in our bodies, including the five senses; hearing, seeing, smelling, tasting, and what we really care about, feeling.  

The unconscious mind is telling the subconscious to perform these actions immediately to get the attention it requires. Furthermore, it forces the body to pick up a condition that is in vogue. Since the subconscious is in control of the body’s feelings, it obliges the unconscious because they have to live in unison. That, in a nutshell, is the cause of all your pain syndromes. As the body’s symptoms get worse, the unconscious becomes further agitated and keeps pouring it on, which becomes a vicious cycle.

Whatever you do, at this point, you absolutely, positively must not only believe that this is the cause, but program this into your conscious mind forever. By doing so, right now, you have not only discovered the cause, but have started the cure from this point forward.

What do I mean by this? Simply by knowing the cause, you now know the cure. In other words, you have uncovered the hidden operations going on between the subconscious and unconscious mind. From this day forward, the conscious mind has found the truth.

Remember that the subconscious mind is in control of all this pain. The best news of all is that the conscious mind is in control of the subconscious mind. It will do whatever you say. Like in the TV show, I Dream of Genie, the conscious mind is the master and the subconscious mind is the genie.

Starting from this point forward, the conscious mind is taking back control of the subconscious mind from the unconscious mind. The conscious mind is like the captain of the ship; the boss. The subconscious mind is the all-knowing, flawless computer that runs the ship. The unconscious mind is just a troublemaker.

At this point, you will only address and talk to the subconscious mind; your genie. The unconscious mind is worthless.  It has no more power.

Why does this work and why is it the only possible cure? Remember, you are going to the source of what controls any and all of your pain; the subconscious mind. The conscious mind, the logical mind you use every day, is in control of the subconscious mind. Wow, this is the magic bullet.

Is this a miracle? It is the closest to one that I’ve ever heard of.

Before signing off, I’d like to give you 4 steps to go over every day or the more times a day the better.

1) Realize and believe with all your heart, mind and soul that this is the only possible cure that there is. It has to be, because you’re going right to the source of what controls the pain. Read the above over and over and over and program this into your mind.

2) Starting right now, you must form a relationship and talk to your subconscious mind many times a day, assuring it that you are the master and it is the genie. Tell it to knock off any pain, that you are perfect, happy and in fantastic health.

3) Ignore all the pain and all of your symptoms.  Start doing all the physical things you used to do. Don’t be a baby, push yourself a little. This way, you'll not only be telling your subconscious who is boss, but by being physical, you'll be showing it that you’re healthy also.

4) Let time pass. Don’t put a time limit on this. Do not care how long this will take to be cured. If you do, and you are premature, then you'll convince your subconscious that your cure didn't work in a certain amount of time and your symptoms will come back.

Remember, you are what you believe you are. If you believe that you are sick and miserable and unhappy, your subconscious will make you that way. If you believe that you are happy and healthy and feel terrific, then your subconscious will make you feel terrific and be happy and healthy. It’s your easy choice. – Joey

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