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Back Pain Relief
Back pain relief is a dream for millions of suffering patients around the world. There is a good chance that you are one of these lost souls who has endured so much without any success in ridding yourself of torturous
back pain.
I was just like you just a few short years ago. Having suffered from extremely severe
lower back pain
for 18 years of my life, I know what you are going through. I TRULY UNDERSTAND YOUR PAIN.

* Pain
* The Back
* Back Pain Advice
* Back Pain Prescription
* Preventing Back Pain
* Back Pain Information
* Back Pain Support Group
* Bed Rest for Back Pain
* Back Pain Relapse
* Back Pain Pressure Points
* Tense Back Muscles
Finding Back Pain Relief
My website is here for a reason. I offer advice and information on every aspect of back pain and related conditions. However, I specialize in helping patients to overcome
psychosomatic back pain.
Yes, I know what you are thinking…But I can assure you that psychosomatic pain is NOT AT ALL what you imagine it to be. It is crucial to understand the interactive process between the mind and the body, regardless of what type of back pain you have diagnosed with. I will not try to convince you that you have any particular type of pain. I just want to offer a complete picture of all possibilities, since no other single source does…

Psychosomatic Back Pain Relief
Psychosomatic pain is caused by a psycho-emotional process, but is experienced in the physical body.
PSYCHOSOMATIC PAIN IS…
* Absolutely Real. * The most common form of
chronic back pain.
* The often least diagnosed of all back pain syndromes. * Virtually universal in the human population * The answer to the question, “Why won’t my pain go away?”
PSYCHOSOMATIC PAIN IS NOT…
* Imaginary. * All in your mind. * Anything to be ashamed or embarrassed about. * A sign of weakness or mental illness.
Diagnosing Psychosomatic Back Pain
Finding back pain relief is contingent upon diagnosing the correct causation of
symptoms.
This is where the process often goes astray. Medical doctors are not educated or trained in dealing with psychological conditions. They view the body as a great machine which can be fine tuned through medical engineering. They develop thousands of therapies to treat hundreds of spinal conditions. They are so involved in the field of back pain that they have lost their way. They are looking at the smallest details in the spine, but neglect to examine the human as a whole. They do not account for the interaction between the mind and the body. They do not see the forest for the trees…Most back pain is blamed on some
spinal abnormality.
These conditions are so common and mainly asymptomatic in the general population that it is difficult to take them seriously as the primary causes of most back pain syndromes. In these cases, the physical abnormality surely exists, but causes no pain. It is simply coincidental to the symptoms and completely innocent of their cause. These
back pain scapegoats
take the blame for psychosomatic pain in about 95% of cases.
My Back Pain Relief
Ok, I don’t want to lose you here; you have already come so far…I am a normal guy. I never believed or disbelieved in
psychosomatic pain
because I did not actually know anything about it. I was diagnosed with a variety of back pain conditions starting at the age of 16. My problems included
scoliosis,
muscle imbalance,
2 herniated discs
(L4/L5 and L5/S1) and
degenerative disc disease.
I was always healthy and in good shape. I persevered through the worst of the pain and never let it get me down. As I got older, the pain worsened, despite my constant exhaustive and expensive attempts to cure it with too many therapies to even remember anymore. I trusted my doctors and never questioned their diagnoses. I did however, wonder why they failed to cure me or even provide any substantial measure of symptomatic relief during my 18 years of enduring countless
back pain treatments.
Eventually, my own research led me to discover eye opening proven scientific studies demonstrating the huge incidence of
psychologically induced pain syndromes.
I had also suffered with other health concerns throughout my life, including knee and wrist pain, an ultra-sensitive stomach and headaches as a child. I never connected these
back pain substitute symptoms
to my chronic back pain till much later. I became a full time scholar, learning everything there was to learn about back pain. It did not take me long to realize that I was led like a sheep to the slaughter for those 18 long years of suffering. It was like an epiphany in my life. I finally realized why back pain relief was impossible for me to find. The simple answer was… THERE WAS NOTHING WRONG WITH MY BACK!!!
Back Pain Relief Part 1
Ok, so now I theorized that all these spinal conditions simply existed, but did not cause me pain. I started to test the theory by purposely ignoring the pain and going on with my life. I read extensively, including incredible works by
Dr. Andrew Weil
and
Dr. John Sarno.
I discovered that millions of patients suffered from exactly the same type of
treatment resistant pain
I experienced for so long. I improved in leaps and bounds using the principles of the only proven treatment for psychosomatic pain…
KNOWLEDGE THERAPY.
I conquered most of my pain in a few weeks and was completely recovered in a few months. I defeated my back pain 100%, but also ended my long standing misery at the hands of constant stomach pain. I was amazed at my progress and really could not believe it was true...
Back Pain Relief Part 2
I gave up all my treatments cold turkey, much to the distress of all my doctors and therapists. I ignored their warnings that something terrible would happen to me. I had already suffered so badly, that I had nothing to lose and already saw the incredible results. I realized that the
nocebo
effect produced by my medical treatment had been a contributor to my pain the entire time. Even in giving up treatment, many doctors did their best to reinforce that same nocebo effect through stern warnings and dire predictions. I started to understand how the
back pain industry
uses economic motivators as a means of enslaving the patient into long term treatment programs.
Well, not me…Not any more. I was free. PAIN FREE, that is!!!
Back Pain Relief Part 3
I felt a huge burden by my sudden recovery. I finally knew the score about most cases of
unresolved back pain
and felt the need to share the information with the world. I am certainly not alone in this quest, as there are many who came before me. I hope there will be many to come after, as well. I wrote my book,
"Cure Back Pain Forever",
based upon my exact experiences in overcoming back pain. I wanted to provide patients with a new tool, a first hand account of the process, which was NOT written from some clinical authoritative point of view. I wanted to talk to patients as ONE OF THEM, for that is what I am. To this day, it is still the biggest complement I receive from my readers. They tell me that I really understand them and can relate to their experiences.
Well, of course…They are my experiences too.
Back Pain Relief Part 4
The final idea I had was to begin this website. I needed a way to reach a large audience all across the globe. I wanted to provide this information as a FREE SERVICE FOREVER. It is a full time job researching and writing articles, as well as maintaining the site. I knew nothing about websites, but I learned, so that I could bring this gift of knowledge to you, the reader… to you, my friends…I am here for you. I want to help. I am not trying to sell you any expensive program, herbal supplement, orthotic device or miracle drug. I don’t want your money. I offer my book at a very small fee for those who are interested. You don't need to buy it, since I also point out all the information you need to become pain free, at no cost to you. I do feel a Karmic debt which needs to be paid back. I have been given a great gift which needs to be shared. This gift was my life. I received my life back from the pain, which is the sweetest gift I have ever received. I hope that I can help to give you relief from back pain as well.
Back Pain Relief Summary
Sincerity is my most treasured possession. The reason I work so hard on this site is to truly help YOU. I don’t know you. I will probably never meet you. But, I understand what you are going through. I have walked your very footsteps throughout the back pain treatment process over and over again. I know the pain in my most vivid memories and can still feel it imprinted into my very soul. I can never forget the pain. I am reminded daily by all of you who
write to me
asking for assistance. As long as there is a need, it is my obligation to help. I am happy to do it for you. When I first started, I said, “If I can help just one of you, it is worth everything.” Well, all this time has passed and literally tens of thousands have written to me with thanks, comments and questions. I realize that there are so many who still need help. I still have the same feeling as when I started. “Everyday, if I can help just one…” Bless all of you and Thank you so much for all your support!!! Sincerely, Sensei Adam Rostocki
YOUR BACK PAIN STORY Share your own back pain story with the world by taking part in my interactive forum. Speak out now and make a difference!
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Back Pain Relief to Lower Back Pain Home
2/20/08 Revised 11/16/09

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