Check Your Hips
Today I am almost sixty, and for the last ten years I have lived with constant pain in my lower back. It started out only on days when I did a great deal of physical exercise, and over the years became my constant companion.Standing was impossible and I could barely walk from the couch to the kitchen. I could barely get dressed and was completely unable to put on my own shoes or socks. I never slept more than twenty minutes at a time. I could barely walk even with a walker. I started going for massages just to help break the constant pain, and it was the massage therapist who commented on the feel of my hips. Although I had had countless MRIs and Xrays, no one had ever looked at my hips. I made an appointment with my doctor and Xrays showed that my hips were HORRIBLE...bone spur on bone spur. I was lucky enough to know a doctor who specializes in hips, knees and shoulders, and he was shocked that I could even move with my hips as bad as they were. Last September I had my right hip replaced and in February the left. I feel like I have been reborn! In May I hiked La Cinque Terre in Italy and I have spent some fun evenings this summer dancing at friends' weddings. I feel twenty years younger! I am hoping that perhaps my experience will help someone else with their pain. - Marlene
Check Your Hips to Back Pain
9/30/10
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