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   <title> Back Pain Blog </title>
   <link>http://www.cure-back-pain.org/cure-for-back-pain-blog.html</link>
   <description>The Cure Back Pain Blog keeps you up to date on all the latest info on  Cure-Back-Pain.Org.   Be the first to read about new back pain topics and treatments.</description>
   <language>en-us</language>
   <category domain = "http://www.cure-back-pain.org/cure-for-back-pain-blog.html#">back pain</category>
   <pubDate>Mon, 14 May 2012 19:19:34 GMT</pubDate>
   <lastBuildDate>Mon, 14 May 2012 19:19:34 GMT</lastBuildDate>
   <copyright>cure-back-pain.org</copyright>
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    <title>May 14, Aching Back Muscles</title>
    <guid>http://www.cure-back-pain.org/aching-back-muscles.html</guid>
    <link>http://www.cure-back-pain.org/aching-back-muscles.html</link>
    <description>Aching Back Muscles can be caused by minor injury, overuse or other reasons.  Learn why muscles become sore and tired.</description>
    <pubDate>Mon, 14 May 2012 18:41:55 GMT</pubDate>
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    <title>May 9, Your Back Pain is Not Coming from Your Spine</title>
    <guid>http://www.cure-back-pain.org/your-back-pain-is-not-coming-from-your-spine.html</guid>
    <link>http://www.cure-back-pain.org/your-back-pain-is-not-coming-from-your-spine.html</link>
    <description>Your Back Pain is Not Coming from Your Spine essay authored by Dr. Mitchell Yass, PT, details his belief that most dorsalgia is nonspinally motivated.</description>
    <pubDate>Wed, 09 May 2012 16:38:36 GMT</pubDate>
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    <title>May 7, Thecal Sac Impingement</title>
    <guid>http://www.cure-back-pain.org/thecal-sac-impingement.html</guid>
    <link>http://www.cure-back-pain.org/thecal-sac-impingement.html</link>
    <description>Thecal Sac Impingement denotes compression of the protective membranes which surround the central spinal neurological tissues.  Learn the relevance of thecal sac compression.</description>
    <pubDate>Mon, 07 May 2012 23:36:29 GMT</pubDate>
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    <title>May 5, Successful Disc Replacement</title>
    <guid>http://www.cure-back-pain.org/successful-disc-replacement.html</guid>
    <link>http://www.cure-back-pain.org/successful-disc-replacement.html</link>
    <description>Successful Disc Replacement story sent in by Christian tells of the author’s experience undergoing artificial disc replacement surgery.</description>
    <pubDate>Sat, 05 May 2012 13:37:10 GMT</pubDate>
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    <title>Apr 30, Spine Cancer</title>
    <guid>http://www.cure-back-pain.org/spine-cancer.html</guid>
    <link>http://www.cure-back-pain.org/spine-cancer.html</link>
    <description>Learn all about Spine Cancer and how it may cause back pain or neck pain as an early warning sign.  </description>
    <pubDate>Mon, 30 Apr 2012 17:08:12 GMT</pubDate>
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    <title>Apr 23, Weak Shoulder</title>
    <guid>http://www.cure-back-pain.org/weak-shoulder.html</guid>
    <link>http://www.cure-back-pain.org/weak-shoulder.html</link>
    <description>A Weak Shoulder can be caused by localized joint or muscular concerns, but may also be enacted by nerve innervation problems in the cervical spine.</description>
    <pubDate>Mon, 23 Apr 2012 16:46:08 GMT</pubDate>
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    <title>Apr 16, Hypnosis and Pain Control</title>
    <guid>http://www.cure-back-pain.org/hypnosis-and-pain-control.html</guid>
    <link>http://www.cure-back-pain.org/hypnosis-and-pain-control.html</link>
    <description>Hypnosis and Pain Control treatise, written by Dr. Richard Ward, provides detailed insight on the use of hypnotherapy to effectively treat acute and chronic pain.</description>
    <pubDate>Mon, 16 Apr 2012 15:14:15 GMT</pubDate>
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    <title>Apr 9, Massage for Back Pain</title>
    <guid>http://www.cure-back-pain.org/massage-for-back-pain.html</guid>
    <link>http://www.cure-back-pain.org/massage-for-back-pain.html</link>
    <description>Massage for Back Pain is a therapeutic method of pain relief which can work well for certain types of muscular conditions.  Learn about massage therapy for treating back and neck pain.</description>
    <pubDate>Mon, 09 Apr 2012 16:26:33 GMT</pubDate>
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    <title>Apr 2, Facet Joint Neck Pain</title>
    <guid>http://www.cure-back-pain.org/facet-joint-neck-pain.html</guid>
    <link>http://www.cure-back-pain.org/facet-joint-neck-pain.html</link>
    <description>Facet Joint Neck Pain can occur due to advanced degeneration of the cervical facet joints.  Learn all about facet syndrome in the neck.</description>
    <pubDate>Mon, 02 Apr 2012 17:43:43 GMT</pubDate>
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    <title>Mar 26, Reflexology for Back Pain</title>
    <guid>http://www.cure-back-pain.org/reflexology-for-back-pain.html</guid>
    <link>http://www.cure-back-pain.org/reflexology-for-back-pain.html</link>
    <description>Reflexology for Back Pain is a form of complementary care utilizing a style of massage on specialized points located on the feet, hands and ears.  Learn all about reflexology treatment.  </description>
    <pubDate>Mon, 26 Mar 2012 17:22:49 GMT</pubDate>
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    <title>Mar 25, Postoperative Spinal Fusion Pain</title>
    <guid>http://www.cure-back-pain.org/postoperative-spinal-fusion-pain.html</guid>
    <link>http://www.cure-back-pain.org/postoperative-spinal-fusion-pain.html</link>
    <description>Postoperative Spinal Fusion Pain story sent in by Tammy, details her suffering with continuing neurological pain after fusion surgery.</description>
    <pubDate>Sun, 25 Mar 2012 15:22:16 GMT</pubDate>
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    <title>Mar 21, Sjogren's Back Pain</title>
    <guid>http://www.cure-back-pain.org/Sjogrens-back-pain.html</guid>
    <link>http://www.cure-back-pain.org/Sjogrens-back-pain.html</link>
    <description>Sjogren's back pain story, told by Ellen, details how her autoimmune disorder was misdiagnosed as disc problems which resulted in unnecessary surgery.</description>
    <pubDate>Wed, 21 Mar 2012 15:23:47 GMT</pubDate>
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    <title>Mar 19, Spinal Infection</title>
    <guid>http://www.cure-back-pain.org/spinal-infection.html</guid>
    <link>http://www.cure-back-pain.org/spinal-infection.html</link>
    <description>Spinal Infection can result from a compromised immune system or disease exposure, but is more often linked to a complication of back surgery or an epidural injection.</description>
    <pubDate>Mon, 19 Mar 2012 16:06:36 GMT</pubDate>
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    <title>Mar 15, Herniated Psyche</title>
    <guid>http://www.cure-back-pain.org/herniated-psyche.html</guid>
    <link>http://www.cure-back-pain.org/herniated-psyche.html</link>
    <description>A Herniated Psyche may be the actual cause of back or neck pain, as opposed to a herniated disc.   Learn all about psychotherapy for mindbody pain syndromes from Dr. Arlen Ring. </description>
    <pubDate>Thu, 15 Mar 2012 22:45:38 GMT</pubDate>
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    <title>Mar 12, Upper Back Pain Treatment</title>
    <guid>http://www.cure-back-pain.org/upper-back-pain-treatment.html</guid>
    <link>http://www.cure-back-pain.org/upper-back-pain-treatment.html</link>
    <description>Upper Back Pain Treatment is used in an effort to relieve the symptoms of rare thoracic symptoms.  Learn about the most effective methods of treating upper back ache.</description>
    <pubDate>Mon, 12 Mar 2012 16:16:27 GMT</pubDate>
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    <title>Mar 11, Is it Fibromyalgia</title>
    <guid>http://www.cure-back-pain.org/is-it-fibromyalgia.html</guid>
    <link>http://www.cure-back-pain.org/is-it-fibromyalgia.html</link>
    <description>Is it Fibromyalgia story sent in by Jessica.  This patient experience details Jessica’s battle to determine what is actually causing her diversity of painful symptoms.</description>
    <pubDate>Sun, 11 Mar 2012 15:16:39 GMT</pubDate>
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    <title>Mar 5, Nerve Impingement</title>
    <guid>http://www.cure-back-pain.org/nerve-impingement.html</guid>
    <link>http://www.cure-back-pain.org/nerve-impingement.html</link>
    <description>Nerve Impingement is defined as structural compression of a neurological tissue, usually leading to dysfunction and symptomatic expression.</description>
    <pubDate>Mon, 05 Mar 2012 17:19:47 GMT</pubDate>
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    <title>Feb 29, Magnesium for Back Pain</title>
    <guid>http://www.cure-back-pain.org/magnesium-for-back-pain.html</guid>
    <link>http://www.cure-back-pain.org/magnesium-for-back-pain.html</link>
    <description>Magnesium for Back Pain story sent in by Loren details a long and successful history of using magnesium to combat back pain.</description>
    <pubDate>Wed, 29 Feb 2012 16:29:09 GMT</pubDate>
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    <title>Feb 27, My Back Went Out</title>
    <guid>http://www.cure-back-pain.org/my-back-went-out.html</guid>
    <link>http://www.cure-back-pain.org/my-back-went-out.html</link>
    <description>My Back Went Out is the battle cry of millions of chronic back pain sufferers.  Learn what to do when pain becomes acute.</description>
    <pubDate>Mon, 27 Feb 2012 16:35:58 GMT</pubDate>
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    <title>Feb 24, Back Pain</title>
    <guid>http://www.cure-back-pain.org/index.html</guid>
    <link>http://www.cure-back-pain.org/index.html</link>
    <description>An encyclopedia of honest and understandable information about back pain, including the causes, symptoms, diagnosis and treatments for low back, upper back, neck, coccyx and sacroiliac pain. </description>
    <pubDate>Fri, 24 Feb 2012 22:51:01 GMT</pubDate>
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    <title>Feb 20, Back Care Products</title>
    <guid>http://www.cure-back-pain.org/back-care-products.html</guid>
    <link>http://www.cure-back-pain.org/back-care-products.html</link>
    <description>Back Care Products might help some patients to better cope with chronic symptoms.  Learn about many varieties of products specifically designed to help manage back and neck pain.</description>
    <pubDate>Mon, 20 Feb 2012 21:28:25 GMT</pubDate>
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    <title>Feb 16, Frustrating Chronic Pain Symptoms</title>
    <guid>http://www.cure-back-pain.org/frustrating-chronic-pain-symptoms.html</guid>
    <link>http://www.cure-back-pain.org/frustrating-chronic-pain-symptoms.html</link>
    <description>Frustrating Chronic Pain Symptoms story, sent in by Debbie, details her experiences suffering from a variety of painful expressions throughout the body.  </description>
    <pubDate>Thu, 16 Feb 2012 17:37:22 GMT</pubDate>
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    <title>Feb 16, Severe Thoracic Spasms</title>
    <guid>http://www.cure-back-pain.org/severe-thoracic-spasms.html</guid>
    <link>http://www.cure-back-pain.org/severe-thoracic-spasms.html</link>
    <description>Severe Thoracic Spasms story sent in by Danny details his agony suffering with recurrent idiopathic middle back issues.</description>
    <pubDate>Thu, 16 Feb 2012 17:26:25 GMT</pubDate>
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    <title>Feb 13, Chronic Pain is Acute Pain that Does Not Go Away</title>
    <guid>http://www.cure-back-pain.org/chronic-pain-is-acute-pain-that-does-not-go-away.html</guid>
    <link>http://www.cure-back-pain.org/chronic-pain-is-acute-pain-that-does-not-go-away.html</link>
    <description>Chronic Pain is Acute Pain that Does Not Go Away article written by Chap. Dr. Richard Ward, Ph.D., J.C.D. Article discusses hypnotherapy and NLP treatment for chronic pain.</description>
    <pubDate>Mon, 13 Feb 2012 19:50:40 GMT</pubDate>
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    <title>Feb 6, Nutritional Kyphosis</title>
    <guid>http://www.cure-back-pain.org/nutritional-kyphosis.html</guid>
    <link>http://www.cure-back-pain.org/nutritional-kyphosis.html</link>
    <description>Nutritional Kyphosis is a form of developed abnormal thoracic curvature caused by vitamin and/or mineral deficiency.</description>
    <pubDate>Mon, 06 Feb 2012 17:40:46 GMT</pubDate>
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    <title>Feb 3, Back Pain After Army Career</title>
    <guid>http://www.cure-back-pain.org/back-pain-after-army-career.html</guid>
    <link>http://www.cure-back-pain.org/back-pain-after-army-career.html</link>
    <description>Back Pain After Army Career story details James and his intractable pain even after 2 failed surgeries.</description>
    <pubDate>Fri, 03 Feb 2012 21:36:34 GMT</pubDate>
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    <title>Jan 27, Holistic Help for Arthritis Symptoms</title>
    <guid>http://www.cure-back-pain.org/holistic-help-for-arthritis-symptoms.html</guid>
    <link>http://www.cure-back-pain.org/holistic-help-for-arthritis-symptoms.html</link>
    <description>Holistic Help for Arthritis Symptoms article, authored by Dr. Andrea Mills, offers some advice for patients about utilizing chiropractic, massage and physical therapy instead of drugs.</description>
    <pubDate>Fri, 27 Jan 2012 17:25:59 GMT</pubDate>
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    <title>Jan 22, Sacrum</title>
    <guid>http://www.cure-back-pain.org/sacrum.html</guid>
    <link>http://www.cure-back-pain.org/sacrum.html</link>
    <description>The Sacrum is a structure composed of several naturally fused vertebral bones which exist between the lumbar and coccygeal regions of the spinal column.  </description>
    <pubDate>Sun, 22 Jan 2012 22:36:20 GMT</pubDate>
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    <title>Jan 22, Coccyx</title>
    <guid>http://www.cure-back-pain.org/coccyx.html</guid>
    <link>http://www.cure-back-pain.org/coccyx.html</link>
    <description>The Coccyx is the last section of the spinal column, after the sacrum.  This region is often the site of tailbone pain, called coccydynia.  </description>
    <pubDate>Sun, 22 Jan 2012 22:06:30 GMT</pubDate>
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    <title>Jan 22, Spinal Cyst</title>
    <guid>http://www.cure-back-pain.org/spinal-cyst.html</guid>
    <link>http://www.cure-back-pain.org/spinal-cyst.html</link>
    <description>A Spinal Cyst is a common finding on MRI reports and some may even be palpable through the skin.  Learn about the different types of cysts which may form on or near the spine. </description>
    <pubDate>Sun, 22 Jan 2012 21:45:38 GMT</pubDate>
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    <title>Jan 22, Transitional Vertebra</title>
    <guid>http://www.cure-back-pain.org/transitional-vertebra.html</guid>
    <link>http://www.cure-back-pain.org/transitional-vertebra.html</link>
    <description>A Transitional Vertebra usually occurs at the lumbosacral juncture, but can rarely also occur at the cervicothoracic frontier. </description>
    <pubDate>Sun, 22 Jan 2012 21:36:11 GMT</pubDate>
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    <title>Jan 22, Cervical Spine</title>
    <guid>http://www.cure-back-pain.org/cervical-spine.html</guid>
    <link>http://www.cure-back-pain.org/cervical-spine.html</link>
    <description>The Cervical Spine is the uppermost region of the vertebral column, also called the neck.  Learn all about the anatomy of the cervical region.</description>
    <pubDate>Sun, 22 Jan 2012 18:53:18 GMT</pubDate>
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    <title>Jan 22, Thoracic Spine</title>
    <guid>http://www.cure-back-pain.org/thoracic-spine.html</guid>
    <link>http://www.cure-back-pain.org/thoracic-spine.html</link>
    <description>The Thoracic Spine is also called the upper back or middle back.  This is the longest and most durable spinal region. </description>
    <pubDate>Sun, 22 Jan 2012 18:28:14 GMT</pubDate>
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    <title>Jan 22, Lumbar Spine</title>
    <guid>http://www.cure-back-pain.org/lumbar-spine.html</guid>
    <link>http://www.cure-back-pain.org/lumbar-spine.html</link>
    <description>The Lumbar Spine is also called the lower back and is known as the most common location for dorsalgia to exist.</description>
    <pubDate>Sun, 22 Jan 2012 17:51:49 GMT</pubDate>
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    <title>Jan 22, Lumbosacral Spine</title>
    <guid>http://www.cure-back-pain.org/lumbosacral-spine.html</guid>
    <link>http://www.cure-back-pain.org/lumbosacral-spine.html</link>
    <description>The Lumbosacral Spine is the region at the frontier between the lumbar area and the sacrum.  The lumbosacral juncture is an area of particular trouble for many back pain sufferers.</description>
    <pubDate>Sun, 22 Jan 2012 17:35:19 GMT</pubDate>
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    <title>Jan 22, Nucleus Pulposus</title>
    <guid>http://www.cure-back-pain.org/nucleus-pulposus.html</guid>
    <link>http://www.cure-back-pain.org/nucleus-pulposus.html</link>
    <description>The Nucleus Pulposus is the soft interior of an intervertebral disc.  Learn all about the anatomy of a spinal disc.  </description>
    <pubDate>Sun, 22 Jan 2012 01:23:31 GMT</pubDate>
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    <title>Jan 22, Back Muscles</title>
    <guid>http://www.cure-back-pain.org/back-muscles.html</guid>
    <link>http://www.cure-back-pain.org/back-muscles.html</link>
    <description>Back Muscles are almost always working, providing humans with the ability to stand upright and do virtually all the physical tasks we can perform.  Learn about the muscular anatomy of the back. </description>
    <pubDate>Sun, 22 Jan 2012 01:15:47 GMT</pubDate>
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    <title>Jan 21, Intervertebral Discs</title>
    <guid>http://www.cure-back-pain.org/intervertebral-discs.html</guid>
    <link>http://www.cure-back-pain.org/intervertebral-discs.html</link>
    <description>Intervertebral Discs are the cushiony spacers in between the spinal vertebral bones.  Learn about spinal disc anatomy. </description>
    <pubDate>Sat, 21 Jan 2012 22:04:05 GMT</pubDate>
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    <title>Jan 21, Foramen</title>
    <guid>http://www.cure-back-pain.org/foramen.html</guid>
    <link>http://www.cure-back-pain.org/foramen.html</link>
    <description>Neural foramen are the spaces through which the spinal nerve roots pass out of the spinal canal.  These are also commonly called neuroforamen.</description>
    <pubDate>Sat, 21 Jan 2012 21:46:20 GMT</pubDate>
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    <title>Jan 21, Schmorl's Node</title>
    <guid>http://www.cure-back-pain.org/schmorls-node.html</guid>
    <link>http://www.cure-back-pain.org/schmorls-node.html</link>
    <description>A Schmorl's Node is a vertebral abnormality in which part of a spinal disc infiltrates past the endplate and into the actual body of the bone.</description>
    <pubDate>Sat, 21 Jan 2012 20:22:19 GMT</pubDate>
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    <title>Jan 21, Annulus Fibrosus</title>
    <guid>http://www.cure-back-pain.org/annulus-fibrosus.html</guid>
    <link>http://www.cure-back-pain.org/annulus-fibrosus.html</link>
    <description>Annulus Fibrosus is the multilayered, tough and fibrous outer wall of an intervertebral disc.  Learn all about spinal disc anatomy. </description>
    <pubDate>Sat, 21 Jan 2012 20:03:30 GMT</pubDate>
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    <title>Jan 21, Vertebrae</title>
    <guid>http://www.cure-back-pain.org/vertebrae.html</guid>
    <link>http://www.cure-back-pain.org/vertebrae.html</link>
    <description>Vertebrae are the individual bones which make up the spinal column.  Learn about the various types of bones in the spine.</description>
    <pubDate>Sat, 21 Jan 2012 18:34:29 GMT</pubDate>
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    <title>Jan 21, Chiari Malformation</title>
    <guid>http://www.cure-back-pain.org/chiari-malformation.html</guid>
    <link>http://www.cure-back-pain.org/chiari-malformation.html</link>
    <description>Chiari Malformation is a stenotic abnormality of the foramen magnum.  Article details the possible symptomatic ramifications of Arnold-Chiari.</description>
    <pubDate>Sat, 21 Jan 2012 18:15:50 GMT</pubDate>
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    <title>Jan 21, Facet Joints</title>
    <guid>http://www.cure-back-pain.org/facet-joints.html</guid>
    <link>http://www.cure-back-pain.org/facet-joints.html</link>
    <description>Facet Joints connect the spinal bones together and help to provide stability for the vertebral column.  Learn all about zygapophysial joints.</description>
    <pubDate>Sat, 21 Jan 2012 17:40:22 GMT</pubDate>
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    <title>Jan 21, Sacralized Vertebra</title>
    <guid>http://www.cure-back-pain.org/sacralized-vertebra.html</guid>
    <link>http://www.cure-back-pain.org/sacralized-vertebra.html</link>
    <description>A Sacralized Vertebra is a structural abnormality, typically at L5.  In most cases, this irregularity is completely harmless and asymptomatic, although it is sometimes blamed for causing back pain.</description>
    <pubDate>Sat, 21 Jan 2012 17:21:06 GMT</pubDate>
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    <title>Jan 21, Ligamentum Flavum </title>
    <guid>http://www.cure-back-pain.org/ligamentum-flavum.html</guid>
    <link>http://www.cure-back-pain.org/ligamentum-flavum.html</link>
    <description>Ligamentum Flavum is a spinal ligament often blamed for contributing to back and neck pain via spinal stenosis.  Learn all about ligament thickening reported on spinal MRI studies.</description>
    <pubDate>Sat, 21 Jan 2012 16:55:36 GMT</pubDate>
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    <title>Jan 21, Ligamentum Flavum Thickening</title>
    <guid>http://www.cure-back-pain.org/ligamentum-flavum-thickening.html</guid>
    <link>http://www.cure-back-pain.org/ligamentum-flavum-thickening.html</link>
    <description>Ligamentum Flavum Thickening describes a hypertrophic condition of the yellow ligament in the spinal column.  Learn how ligamentum flava hypertrophy may cause back pain.</description>
    <pubDate>Sat, 21 Jan 2012 16:22:53 GMT</pubDate>
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    <title>Jan 21, Brachial Plexus</title>
    <guid>http://www.cure-back-pain.org/brachial-plexus.html</guid>
    <link>http://www.cure-back-pain.org/brachial-plexus.html</link>
    <description>The Brachial Plexus is a neurological center formed by the nerve roots from C5, C6, C7, C8 and T1.  Learn how this structure is implicated in a pain condition called thoracic outlet syndrome. </description>
    <pubDate>Sat, 21 Jan 2012 00:13:13 GMT</pubDate>
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    <title>Jan 20, Cauda Equina</title>
    <guid>http://www.cure-back-pain.org/cauda-equina.html</guid>
    <link>http://www.cure-back-pain.org/cauda-equina.html</link>
    <description>The Cauda Equina is formed when the remaining nerve roots continue through the lumbar, sacral and coccygeal levels after the spinal cord ends.</description>
    <pubDate>Fri, 20 Jan 2012 23:53:06 GMT</pubDate>
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    <title>Jan 20, Sciatic Nerve</title>
    <guid>http://www.cure-back-pain.org/sciatic-nerve.html</guid>
    <link>http://www.cure-back-pain.org/sciatic-nerve.html</link>
    <description>Sciatic Nerve article details the anatomy and symptomatic expressions of the ischiatic nerve.</description>
    <pubDate>Fri, 20 Jan 2012 23:38:26 GMT</pubDate>
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