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Lumbar Spine
The lumbar spine is the region of the back in between the
thoracic spine
(above) and the
sacrum
(below). There are 5 lumbar
vertebrae
named L1 through L5. Sometimes a person is born with an L6 vertebra, also called a transitional vertebrae. This condition is harmless and rarely causes any problems.
This lower region of the spine has a lordotic curve that is shaped like a backward letter “C”. The lumbar region is designed for weight bearing, as well as flexibility. The
intervertebral discs
in the lower spine receive the most use and abuse of any in the body.
Degenerative disc disease
is a virtually universal occurrence in the lowest lumbar discs by the age of 30 and often far younger. Normally, the
spinal cord
ends at the L2 vertebra, but it may end as high as T12 or as low as L3. The
cauda equina
(horse’s tail) is the group of nerves that continue from the base of the spinal cord through the lower lumbar and sacral spinal regions.
Lumbar Spine Pain Epidemic
The lumbar region of the
spine
is not a fragile structure, contrary to popular belief. It is rugged, durable and designed to take a lifetime of abuse. Modern medicine has created a
nocebo
effect on our view of the lower back. Over fifty years ago,
lower back pain
was uncommon. Now it is the # 2 problem requiring a doctor visit and the # 1 reason for a person to miss work. The lumbar
back pain epidemic
is no joke…
Lumbar Spine to Back Pain Home
5/17/06 Revised 11/4/09

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