Osteoporosis

Osteoporosis (porous bones) is a condition that causes the bones to become weak and brittle. The condition affects 10 million Americans and another 40 million have low bone density (Osteopenia). Low Bone density is an early sign that the person might develop porous bones. The condition affects mostly women and is usually found in people over the age of 50.

Porous bones are most common in the spine, wrist and hip.

* Preventing Osteoporosis

* Causes of Porous Bones

* Symptoms of Porous Bones

* Treatment of Porous Bones

* Dietary Treatment and Prevention

* Porous Bone Pain

* Osteomalacia

* Elderly Back Pain

Diagnosis of Porous Bones

This condition can be detected long before it becomes a problem. It is wise to start testing bone density early, long before the onset of symptoms. Most people should start to test their bone density around middle age. Women, and those in high risk groups, should make early testing a priority.

Bone density can be measured by CT scan, Ultrasound or DEXA (dual energy X-ray absorptiometry). The test will determine the bone density, and act as a comparative example for testing in later years. The doctor will advise a treatment strategy based on the diagnostic results.

Recommendation for Porous Bones

This condition is often preventable. Make sure to start eating right when you are young. Get a healthy supply of Vitamin D and calcium throughout your adult life. Exercise will also make the bones strong. Exercise is good for your whole body.

Osteoporosis, itself, is not painful. It is a degenerative condition, and can lead to serious problems due to vertebral fractures and spinal instability. This is no condition to be taken lightly and active treatment should be sought from a qualified physician.

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