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back pain

Spinal Traction

Traditional spinal traction is an antiquated back pain treatment which is rarely used any more, due to its ineffectiveness and utterly illogical presumptions. Traction is however, the precursor of modern spinal decompression, so it has served some valuable function within the back pain industry. For practitioners who still use bed ridden traction for symptomatic pain relief, SHAME ON YOU! Get with the program doc, it is the 21st century already! Unfortunately, I do see this treatment still being used in many countries with less developed and enlightened medical infrastructures.

What is Spinal Traction?

Spinal Traction Traction is described as placing the patient in bed for an extended time frame and using clumsy manually controlled weights to place controlled tension on the spine. Typically, patients are fitted with harnesses or bindings which facilitate placement of weight on specific areas of the body. This is done in an effort to elongate the spine, theoretically enacting a Stone Age version of decompression treatment. Traction for back pain has been used for literally thousands of years, but modern medicine has determined that it is not only ineffective as a curative therapy, but actually does more harm than good for the vast majority of patients.

Spine Traction Complications

In addition to typically not actually helping to decompress anything, bed ridden traction also is responsible for considerable negative effects on the patient. Patients confined to bed suffer muscular atrophy, which is a prime source of back pain perpetuation. Patients also suffer irritation and sores from being placed in a stagnant position for a ridiculously long time. Blood circulation is greatly reduced in the affected area, which slows the healing process for actual back injuries and worsens common ischemic pain syndromes. While traction is still indicated for certain specific severe injuries, it is NOT to be used as a symptomatic treatment option for common back pain!

Spinal Traction Advice

Instead of wasting your time even considering this idea for back pain relief, investigate non-surgical spinal decompression. This therapy is fast, effective and allows you to overcome many painful spinal conditions without much disruption in your lifestyle. Decompression has become one of my favorite treatment options for actual cases of structural back pain caused by herniated discs, degenerative disc disease and some forms of facet syndrome and foraminal stenosis. Just remember that MOST chronic back pain is psychosomatic, especially in patients who have already tried many other seemingly appropriate treatment options unsuccessfully. My recommendation if your doctor recommends traction (in all but the most extreme cases)…RUN! Run fast and do not look back…
Spinal Traction to Back Pain Home 6/29/09 Revised 9/9/09

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