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Back Pain Facts
I have learned many back pain facts through my personal experiences, interviews with patients, and extensive research. I have approached this subject with true objectivity and kept my mind open to all possibilities. When I was a patient suffering everyday with horrible pain, all I wished for was someone that could help me find the solution to my pain. It took me 18 years, but I finally found that person. IT WAS ME.

Sensei’s Back Pain Facts
If you read enough of my site, you will see that I suffered from more than just back pain. I had a long history of seemingly unrelated
pain syndromes
going back to childhood. I had knee problems, stomach problems, wrist problems, headaches, and allergies before being stricken with unbelievable
back pain.
As I worked my way through each of these conditions, it never occurred to me that as one ended, another began. Reading this, you must think, WOW, Sensei was a sick guy his whole life!!! However, this is not the case. In fact, although I suffered from all these conditions, I never let any of them get to me. I was a happy go lucky kid and teen despite some pain. I was always in great shape. I excelled in school. I had lots of friends. I was a normal kid. I always led a full life and never complained or sought extensive treatment for anything. That is till I met BACK PAIN…
Back Pain Facts Continued
Once I developed back pain, I began to slowly lose control of my life. I was no longer the one making 100% of my own decisions. Sometimes, I would want to do something, but BACK PAIN said “No!” This
frustration
continued and progressed to the point where the pain really affected me. I began to plan every activity to include the possibility of back pain. The pain was unpredictable and seemed to pop up at the worst times. If you too have chronic back pain, this is something I am sure you are familiar with…
Real Back Pain Facts
Ok, so I suffered badly. I suffered long. I received no real help or cure from any of the dozens of
treatments
I tried. What happened to fix me?
I WOKE UP. It is that simple. I realized that my back pain condition did not make sense. I had been researching pain for years at this point, and suddenly it all made sense. I realized that my pain was caused by a
psychological process,
not some physical injury or defect. Within a few months of this discovery, I was cured. COMPLETELY CURED.
Looking back, I realize that all my previous pains were a build up to the inevitable BACK PAIN FINALE. My mind had been trying to distract me for years with only limited success using other pain conditions. When it found back pain, it found the answer. This is the reason I was able to overcome my other health problems, but the back pain was simply stronger than I was. Once I discovered that the pain was related to a controllable part of my mind, I took control and ended it for good. I finally was able to break the cycle of
symptom escalation
once and for all…
Back Pain Facts to Lower Back Pain Home page
1/31/07 Revised 5/6/08

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