Shoe Inserts for Back Pain

It is always advised to research your particular condition or consult with a qualified doctor to better understand if orthotic inserts are indicated for your specific type of painful expression. It is also best to shop around carefully prior to purchase, since the cost of these devices ranges dramatically. There is no sense spending any more money than you have to invest if you do decide that orthotics may be the right way for you to find relief from your spinal suffering.

Shoe Inserts for Back Pain / Shock Absorption

The idea behind these products is to lessen the stress on the spinal structures by absorbing impact at the feet when walking, running or doing any athletic activity. This seems fine in theory, but is really quite a naïve notion.

In virtually all cases, patients who experience considerable relief from these devices do so by the simple power of placebo alone or simply enjoy the increased comfort of the devices.

Remember too that many back pain conditions are not even structurally induced, so there is no need to lessen any shock at all. These inserts are best used to increase comfort when exercising and prevent foot pain.

Shoe Inserts for Back Pain / Orthotics

Statistics show that the overwhelming majority of people diagnosed with functional short leg syndrome are anatomically normal and have no reason to pursue treatment. This is a nice way of saying that the diagnosis is unenlightened, incorrect and sometimes outwardly fraudulent in many cases.

Statistics also show that the majority of mild anatomical leg length issues are not painful, although some may be. In some obvious cases, a shoe insert orthotic may be useful, but for many patients, they are usually just a waste of quite a bit of money. It might be best to get several opinions from a variety of doctors before actually purchasing an expensive custom-fitted insert for different leg lengths.

Shoe Inserts for Back Pain Advice

Now, please understand, some people truly benefit from these devices, but compared to the number who use them, this number is low. Very low. The rest of you are being deceived into thinking that you need a shoe insert and worst of all, that the device is actually helping. My advice is to pass in most cases, since the diagnostic theories used to prescribe shoe inserts are mostly flawed and antiquated.

If you like inserts for simple comfort factor alone, that is fine, just do not expect a back pain miracle cure.